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By Tejashree T
“It is all right there within you, within your own subconscious mind, to be a master of your own life”, said Dr Vijayalakshmi Panthaiyan in her talk on 'Alpha Mind Power' at 'The Indian Institute Of World Culture' BP Wadia Road, Basavangudi, on the 23rd of July.
The beta level is the stage of complete consciousness which we are in for around 16 hrs a day. Approximately 75% of our conscious mind power at this level is expended in regulating life controlling body functions like breathing, heartbeat, digestion, kidney functions etc which leaves only about 25% for our conscious thoughts.
“Many of us may not be aware that the alpha level which corresponds to the subconscious mind is extremely powerful. The brain keeps emitting electrical frequencies which change depending on the activity a person is involved in, being measured in cycles per second, and is somewhere between 7 to 14 cycles per second at the alpha level. Meditation, hypnosis, daydreaming are some examples of activities on this level. What also happens at this stage is that other than the normal left brain activity , there is activation of the right brain and all the latent creative and intuitive power of our subconscious opens up. It is in this state that thoughts can be actually converted to reality with visualization aiding it further. There is 95% to 100 % concentration efficiency at this level and once we realize this and learn to tap into it, it wont take us long to create the life we want for ourselves and to achieve the choices we choose to make for ourselves”, said Vijayalakshmi.
There is a perceptible positive shift in our lives. Removal of negative thoughts, stress reduction, increasing intuitional power, more efficient performance levels, improving relationships, improving health, increasing money flow, success are some of the general benefits of a regular practice of the 'Alpha Meditation'. More important perhaps is that one can achieve whatever one wishes for specifically for oneself.
It is an awesome power which is at our ready disposal and as Dr Vijayalakshmi says that utilization of the alpha level power gives one the choice of being a 'Creator of our Circumstances' and not a 'Creature of Circumstances'. It is essentially a mind power training and a regular practice of even 10 to 15 mins of this meditation preferably twice a day goes a long way in changing our lives dynamically.
Dr Vijayalakshmi conducts regular workshops in various cities across India.
Contact Details
Alpha Mind Power (P) Ltd,
RSR Plaza, 3rd Floor,
50 & 51, Arcot Road,
Saligramam,
Chennai: 600093.
India.
Tel: 91 44 2376 6555 / 0007 / 0283, 98414 02000.
URL: www.alphamindpower.net
Email: amp@alphamindpower.net
Bangalore Contacts:
Mr Pandit: 99004 22771.
Ms Upendra: 98457 50859.
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